Take control of your health.

Wise eating is not a skill or a trick. Eat what is pure and real and, to the best of your ability, know where it came from: who planted it or nurtured it, and who and what helped it grow? Take time to appreciate all the effort that went into that food before you consume it. With these guidelines in mind, a person has the power to enable food to be among the most beneficial preventative mainstays for optimal health.

I have extensive experience working with children, teenagers and adults challenged by food and environmental allergies, and endocrine/hormonal issues, and I work with them to minimize stress in their daily and nighttime routines.  

Since I began my nutrition and herbal studies in 2007, my appreciation for plants and herbs and their natural, nutritive and medicinal powers have inspired me. This inspiration motivates me to conserve and protect our environment by making choices of what to grow, what to purchase and what to consume. I carry this into my practice by making sustainable recommendations to my clients.